I don’t know about you but these recent cold and gray days can make it challenging to find the will to GET UP, GET OUT, or GET BY. The fuss over romance and love partners around Valentine’s Day may also leave those who don’t celebrate or aren’t paired reflecting on their singledom — or even their SELF-WORTH. As many start looking forward to and planning for better spring and summer days to come, we can become DETACHED and dissatisfied with our current circumstances.
The “BLAHS” and BOREDOM can be quite normal and to be expected. However, there may be more to it than you might think!
Want to know if you are STRESSED or DEPRESSED? Sign up to receive an immediate download of the PATIENT HEALTH QUESTIONNAIRE below.
You will answer questions about your sleeping, eating, and thought patterns and then be able to assess it using the guidelines provided on PAGE 2 or through discussion with a mental health professional.
The most common and often MISDIAGNOSED symptoms of depression are:
- Lack of interest in hobbies or activities that you previously enjoyed
- Oversleeping or lack of sleep
- Fluctuations in weight
- Constant tiredness
- Poor concentration
Let me share a few other things about depression:
Depression is SILENT and affects over 300 million people across the globe!
Depression is also the leading cause of DISABILITY worldwide!
BE PROACTIVE and KNOW YOUR STATUS and get the help needed for you and loved ones!
COMPLETE the FORM below to receive the Patient Health Questionnaire.
PATIENT HEALTH QUESTIONNAIRE