Leslie Garcia Leslie Garcia

Boost Your Immunity, Beat Stress and Support Your Team!

Everything's a whirlwind right now. Everyone is just doing their best to find some BALANCE — or a quick way to regain it if they find themselves wobbling. We want to encourage you to continue to express and move through your emotions in as many HEALTHY ways as possible. Read our blog for practical resources to boost immunity, beat stress and support your team!

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Leslie Garcia Leslie Garcia

5 Mental Health Questions for Your Job Interview

The three top factors we use to rank the quality of a job are financial compensation, job security, and the prestige of the company. But how about the mental health culture of the employer? Recent surveys show that company social and mental culture has a larger influence on on-the-job happiness! In this post, we share five questions to help you explore a potential employer's views on mental health.

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Leslie Garcia Leslie Garcia

Mental Health Preparation and the Coronavirus

With the alarming news about the upcoming elections, fluctuating stock market, and the coronavirus, you may find yourself asking, "What’s next?" In this post, we offer 10 tips to help transform panic into preparation and help you be proactive versus reactive.

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