At Counseling Space, we are uniquely equipped to help you tackle the issues that impact your health and well-being. Our practice was founded on the belief that everyone can benefit from a little help in overcoming life’s challenges. From professional development guidance, personal growth, to managing the medical care of a relative, we provide a variety of services that address the everyday needs of each individual client. In fact, our range of services – and ability to deliver comprehensive counseling and coaching coupled with resource-based action plans – is what differentiates Counseling Space from other practices.

To jump to a section, click the matching button!

At Counseling Space, we partner with each client to create a comprehensive plan that is centered on discovering inner strengths – rather than focusing on weaknesses.  Through this partnership, we will assess and prioritize different stressors and then develop solution-focused action plans that will break down barriers.  The end result is a personalized, goal-oriented strategy that empowers our clients to reach their full potential.   If you are experiencing, high stress, mood changes, or anxiety, it's time for you to create your world of healing.  

Have any questions? Want to schedule a session?

Mental Wellness Solutions Services Created With You In Mind

Owning and operating a business is no easy task and while it’s incredibly rewarding to forge your own path and pursue your purpose, it can quite honestly be mentally draining. As an independent business owner, I understand first-hand the challenges that we face as Multi-Cultural entrepreneurs.

As women, we are expected to wear so many hats that despite our best efforts, we often find ourselves searching for work/life balance and support.

No longer do you have to feel shame or stress about the overwhelm, doubt and fear that you may be currently struggling with.

Your mental wellness is so very important to me and that’s why here at the Counseling Space we’ve created wellness services with you, the busy womenpreneur in mind.


CEO Wellness Solutions

The first step in getting you the support and help that you need is by conducting a simple screening process that helps us better understand what’s triggering the emotions that you are feeling and allows us to better understand if it is, in fact, a mental health condition and how we can address the issue with discretion and professionalism.

My highly-qualified and equipped staff and I are ready to provide you with beneficial counseling-related services that cover:

  • Depression
  • Anxiety
  • High Stress

We are committed to your mental wealth and want to empower you with the tools and services to be able to take charge of your well-being.


Wealth Mindset Advising

Life and business can at times be overwhelming and we believe in the importance of creating a Mental Health Business Plan that will encourage you to consider your mental wellness as you develop your business in the process.

Using our Mental Wealth Business Plan you can learn how to:

  • Perform self-reflection strategies that will highlight your values, mission and inner strength
  • Create a life lived on your own terms
  • Create a business that aligns with your purpose
 

Take Charge of Your Day!

The Entrepreneur's Mental Wealth Checklist helps you seize the day and make the most of every moment. If you're ready to start running your day with ease and effectiveness then this checklist is an absolute must have!