Levels to Wellness

Gratitude, What is it Good For? A Perky Personality … and a Perfect Spa Day?

Gratitude, What is it Good For? A Perky Personality … and a Perfect Spa Day?

You may be wondering, “Could there possibly be more science-backed gratitude benefits?” The answer is: Yes!

Here’s another: Gratitude Develops Your Personality. This is because gratitude trains our minds to perceive the positive first rather than the negative.

Gratitude, What is it Good For? The Gift of a Caribbean Getaway!

Gratitude, What is it Good For? The Gift of a Caribbean Getaway!

As we stated in our last post, when gratitude is at play, EVERYONE is a winner! That’s right, Gratitude Improves Your Social Life!

When you’re in your best emotional and physical health, you’re relaxed, balanced and able to handle things in a much more understanding, compassionate, helpful, and kind manner. And who doesn’t love a person that allows them the safe space to just be?

Gratitude, What is it Good For? Absolutely Everything!

Gratitude, What is it Good For? Absolutely Everything!

Are you too busy that you forget to practice gratitude every day?

Do you feel that what you are grateful for is not worth expressing? If anything, what life — and science — has shown us is that everything you are grateful for is worth written and verbal acknowledgement or being expressed in any way you desire!

Take 1 MINUTE to Nominate a Woman Leader … and WIN BIG!

Take 1 MINUTE to Nominate a Woman Leader … and WIN BIG!

I’m sure that you often hear the phrase, “Just be grateful”, and, perhaps, you take this saying lightly.

But the practice of gratitude, of being thankful for the major and minor things in our lives, has the power to manifest a life and living that is pleasing beyond measure!

Counseling Space is in the Chrysler! Let's Celebrate!

Counseling Space is in the Chrysler! Let's Celebrate!

In September, Counseling Space will be opening a new wellness hub for women entrepreneurs and professional leaders in the Chrysler Building! Learn more about our new Manhattan-based office and services as well as our August Professional Gratitude Campaign in this post to WIN BIG!