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Lessons About Stress

Lessons About Stress

Last month, I was asked to be part of a panel that took place on June 4th, at the Prioritize U event hosted by self-care specialist Aisha Moore (www.selfcarebyaisha.com), and held at the IIDEA Group LLC in Manhattan. The panel was targeted toward women of color—particularly women of color who are juggling multiple obligations in their lives—and it had an admirable and important objective: to teach women how to handle stress “like a pro." Aisha Moore provided a comprehensive....